Playing sports whether for fun with your friends or competitively in a professional team, comes with uninvited sports injuries. Playing Sports, Walking, Jogging and Yoga are all parameters for good health. Sports related injuries happen due to the following reasons- …
The Shoulder is the Multi Jointed Structure which combines tendons and muscles so as to allow different degrees of motion in the arm. The most mobile joint in the body is shoulder joint. All the forward and backward movements, circular motions,…
The shoulder is the multi jointed structure which combines tendons and muscles so as to allow different degrees of motion in the arm. The most mobile joint in the body is shoulder joint. All the forward and backward movements, circular motions,…
Joints play a very important role in making the tiniest movement to large leaps and are constantly exposed to varying pressure throughout the entire life. Due to constant exposure to varying degree of stress and gradual loss of lubrication, there is…
Taking Care of joints and keeping them healthy is very important with growing age. Maintaining a healthy lifestyle can help to protect bones & joints. The thumb rule for keeping joints healthy is to keep body in motion as much as…