The back pain is quite common among people at some point in their lives.The back pain is not an health issue or disease. There can several reasons of back pain such as continous seating,sleeping habit or picking heavy items etc.If you…

We all have some kind of habits. But some of our bad habits can really have a negative impact on our bones. These bad behaviours raise the risk of osteoporosis which makes our bones weak and more vulnerable to fractures. I’m…

The soreness or discomfort in the joints is generally symptoms of joint pains.The joint pain problem can arise with or without movement and can limit your movements. The discomfort, inflammation, increased warmth or burning, soreness, stiffness are the signs of joint…