A sport is a physical activity which improves physical ability. A sport may involve jumping, running, swimming, etc. in which…
Walking for minimum 30 mins is beneficial to increase cardiovascular ability, strengthening bones, shedding extra kilos, boosting muscle fitness. It…
Arthritis is commonly referred to joint pain or joint related disease. This disease is susceptible to people of any race,…
Exercise is essential for physical fitness. Sports are included under exercise, some sports uses shoulder or shoulder joints excessively, for…
Ayurveda and Yoga originated from Vedic tradition of India, now known worldwide. Both have same objective to supreme betterment of…
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